Events from October 3, 2024 – October 8, 2024 – Vertical Ventures

Event Series Intro To Movement

Intro To Movement

Vertical Ventures 116 18th Street South, St. Pete, United States

Learn the essentials of rock climbing movement. Proper technique is key to capitalizing on the strength you already have and progressing as a climber. This class is very in depth; it's best you do not take this class on your first visit. For the best experience, allow a few climbing sessions between your first belay class/climbing session and this one. $25 for Members | $35 for non-Members Includes gear Ages 13+

Mobility with Makie

Vertical Ventures 116 18th Street South, St. Pete, United States

Mobility: Give your hardworking body the TLC it deserves after a long week. this mobility class is your ticket to recovery and maintaining full range of motion in every muscle group. Slow down the pace as we delve into areas that bear the brunt of your workload. Expect a focus on bodyweight movements, gentle stretches, and a mindful approach to restoring balance and flexibility. Start your weekend feeling refreshed and ready to tackle any challenges thrown your way. Friday: Mobility at 7am