Events from October 16 – October 22 – Vertical Ventures

Event Series Improve Your Climbing

Improve Your Climbing

Vertical Ventures 116 18th Street South, St. Pete, United States

Improve Your Climbing with Rose: Unlock the secrets to sending your dream routes with Rose’s expert guidance. In this class, we’ll harness the power of our fitness facility to tailor exercises specifically for climbers. From pull-ups to Tension Board drills, hangboard sessions to grip endurance challenges, you’ll build the strength, technique, and mental focus required to crush your projects. For this class, bring both your training shoes and your climbing shoes!   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Event Series Mobility

Mobility with Makie

Vertical Ventures 116 18th Street South, St. Pete, United States

Mobility with Makie: Give your hardworking body the TLC it deserves after a long week. Makie’s mobility class is your ticket to recovery and maintaining full range of motion in every muscle group. Slow down the pace as we delve into areas that bear the brunt of your workload. Expect a focus on bodyweight movements, gentle stretches, and a mindful approach to restoring balance and flexibility. Start your weekend feeling refreshed and ready to tackle any challenges thrown your way. Friday: Mobility with Makie at 7am

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.