Vertical Ventures – Vertical Ventures

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Event Series KETTLE BELL & STEEL MACE

Vertical Strength

Vertical Ventures 116 18th Street South, St. Pete, United States

Improve your full body strength using functional movements and standard condition practices. 45 minutes. Class Structure: Full Body Warm-up (with targeted movements in focused muscle groups and focus on overall joint mobility) Foundational Body Movements (squats, hinges, lunges) Increasing circuit intensity (adding equipment and/or duration to increase heart rate) Cool Down (gentle movements, stretching) Free for Members $20 for Guests

Event Series On the Wall

On the Wall Clinic

Vertical Ventures 116 18th Street South, St. Pete, United States

Get "On The Wall" with Vertical Ventures Develop new skills and relationships. This hour long meet-up clinic aims to improve your technique, strength, and climbing skills through specific drills and movement. It's a great opportunity to meet other climbers in your community and find new climbing partners. Each month showcases a specific theme and each week will explore variations on that theme. May Theme: Advanced Movement 5/3 - Coordination  Coordinating your movements on the wall can be quite a challenge, especially when it comes to more dynamic movements where you have limited time to position all of your limbs where they need to be to stick that next move. Come get some tips on how to do coordination dynos. w/ Atti 5/10 - Crack Wanna learn how to climb a vertical crack face? We'll teach you how to utilize basic toe jams, hand jams, and finger jams to climb crack. Bring some crack climbing gloves if you have them, otherwise tape will be provided. w/ Cody 5/17 - Heel and Toe Hooks We're taking a deep dive into the intricacies of heel hooking and toe hooking. We'll learn how to actively engage our heel hooks and how to relax into a toe hook. You'll also learn some more […]

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.