Events from December 10 – December 13 – Page 2 – Vertical Ventures

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Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete, United States

Strength and Conditioning with Bryce and Makie: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Makie and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Event Series Improve Your Climbing

Improve Your Climbing

Vertical Ventures 116 18th Street South, St. Pete, United States

Improve Your Climbing with Rose: Unlock the secrets to sending your dream routes with Rose’s expert guidance. In this class, we’ll harness the power of our fitness facility to tailor exercises specifically for climbers. From pull-ups to Tension Board drills, hangboard sessions to grip endurance challenges, you’ll build the strength, technique, and mental focus required to crush your projects. For this class, bring both your training shoes and your climbing shoes!   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete, United States

Strength and Conditioning with Bryce and Makie: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Makie and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Event Series Intro To Movement

Intro To Movement

Vertical Ventures 116 18th Street South, St. Pete, United States

Learn the essentials of rock climbing movement. Proper technique is key to capitalizing on the strength you already have and progressing as a climber. This class is very in depth; it's best you do not take this class on your first visit. For the best experience, allow a few climbing sessions between your first belay class/climbing session and this one. $25 for Members | $35 for non-Members Includes gear Ages 13+

Event Series Mobility

Mobility with Makie

Vertical Ventures 116 18th Street South, St. Pete, United States

Mobility: Give your hardworking body the TLC it deserves after a long week. this mobility class is your ticket to recovery and maintaining full range of motion in every muscle group. Slow down the pace as we delve into areas that bear the brunt of your workload. Expect a focus on bodyweight movements, gentle stretches, and a mindful approach to restoring balance and flexibility. Start your weekend feeling refreshed and ready to tackle any challenges thrown your way. Friday: Mobility at 7am

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete, United States

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Featured Featured Event Series On the Wall

On the Wall Clinic

Vertical Ventures 116 18th Street South, St. Pete, United States

Get "On The Wall" with Vertical Ventures Develop new skills and relationships. This hour long meet-up clinic aims to improve your technique, strength, and climbing skills through specific drills and movement. It's a great opportunity to meet other climbers in your community and find new climbing partners. Each month showcases a specific theme and each week will explore variations on that theme. NOVEMBER - ROPE MONTH 11/29 - Crack Climbing w/ Cody   DECEMBER - Off the Wall 12/6 - Building Strength Off the Wall 12/13 - Maximizing Sessions: Building a Training Plan 12/20 - Mobility and Stretching 12/27 - Tension Board Training   JANUARY 2025 - Fundamentals 01/03 - Hold Types 01/10 - Wall Types 01/17 - Basic Movement 01/24 - Build Endurance 01/31 - Route Reading   FEBRUARY 2025 - Coordination 02/07 - Dynos & Paddle Dynos 02/14 - Wizard Spins & Slab Coordination 02/21 - Run & Jumps and Set Ups 02/28 - Hand Swaps & Matching   MARCH 2025 - Hold Types 03/07 - Crimps 03/14 - Slopers 03/21 - Pinches & Compression 03/28 - Directional Holds   APRIL 2025 - Footwork & Legwork 04/04 - Toe hooking & Bicycles 04/11 - Flagging & Drop Knees 04/18 - […]

Day Pass

Get your day pass on your next Vertical Ventures visit. No need to purchase in advance, just show up, check-in, gear up and climb. If you’re interested in scheduling an Intro to Climbing class please reserve your session in advance. Visit our climbing classes page for more information.

Apply Now

Thank you for your interest in joining our team. Please download the application. Once completed, please email the application and a cover letter to jobs@verticalventures.com.

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