Events for March 8, 2024 – Vertical Ventures
Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.


Vertical Strength

Vertical Ventures 116 18th Street South, St. Pete

Improve your full body strength using functional movements and standard condition practices. 45 minutes. Class Structure: Full Body Warm-up (with targeted movements in focused muscle groups and focus on overall joint mobility) Foundational Body Movements (squats, hinges, lunges) Increasing circuit intensity (adding equipment and/or duration to increase heart rate) Cool Down (gentle movements, stretching) Free for Members $20 for Guests