Rotational Training Workshop w/ Brandon | Vertical Ventures
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Rotational Training Workshop w/ Brandon

January 27, 2025 @ 6:30 pm - 8:30 pm

Round out January’s Fitness Challenge with Brandon’s super unique workshop!

Enhance your climbing performance with rotational training! This workshop explores rotation on multiple levels: joint capacity, core strength, and functional power essential for precise and efficient movement on the wall. You’ll develop strength, control, and refined movement patterns to improve general preparedness, stability, and dynamic capabilities—all designed to transfer your ability to your climbing practice.

$10/members
$20/guests

Details

Date:
January 27, 2025
Time:
6:30 pm - 8:30 pm
Event Category: