Event Series:
On the Wall
On the Wall Clinic
July 27, 2029 @ 7:00 pm - 8:00 pm
Get “On The Wall” with Vertical Ventures
Develop new skills and relationships. This hour long meet-up clinic aims to improve your technique, strength, and climbing skills through specific drills and movement. It’s a great opportunity to meet other climbers in your community and find new climbing partners. Each month showcases a specific theme and each week will explore variations on that theme.
NOVEMBER – ROPE MONTH
11/29 – Crack Climbing w/ Cody
DECEMBER – Off the Wall
12/6 – Building Strength Off the Wall
12/13 – Maximizing Sessions: Building a Training Plan
12/20 – Mobility and Stretching
12/27 – Tension Board Training
JANUARY 2025 – Fundamentals
01/03 – Hold Types
01/10 – Wall Types
01/17 – Basic Movement
01/24 – Build Endurance
01/31 – Route Reading
FEBRUARY 2025 – Coordination
02/07 – Dynos & Paddle Dynos
02/14 – Wizard Spins & Slab Coordination
02/21 – Run & Jumps and Set Ups
02/28 – Hand Swaps & Matching
MARCH 2025 – Hold Types
03/07 – Crimps
03/14 – Slopers
03/21 – Pinches & Compression
03/28 – Directional Holds
APRIL 2025 – Footwork & Legwork
04/04 – Toe hooking & Bicycles
04/11 – Flagging & Drop Knees
04/18 – Heel Hooks & Rock-Overs
04/25 – Smearing & Footwork Exercises
