On the Wall Clinic | Vertical Ventures
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Event Series Event Series: On the Wall

On the Wall Clinic

February 7, 2025 @ 7:00 pm - 8:00 pm

Get “On The Wall” with Vertical Ventures

Develop new skills and relationships. This hour long meet-up clinic aims to improve your technique, strength, and climbing skills through specific drills and movement. It’s a great opportunity to meet other climbers in your community and find new climbing partners. Each month showcases a specific theme and each week will explore variations on that theme.


NOVEMBER – Rope Month

11/1 – No clinic due to comp setting

11/8 –  Endurance and Effective Resting w/ Logan

11/15 – Effective Climbing & Route Reading w/ Atti

11/22 – Lead Clinic w/ Cody

11/29 – Crack Climbing w/ Cody


DECEMBER – Off the Wall

12/6 – Building Strength Off the Wall

12/13 – Maximizing Sessions: Building a Training Plan

12/20 – Mobility and Stretching

12/27 – Tension Board Training

Get “On The Wall”!

Develop new skills and relationships. This hour long meet-up clinic aims to improve your technique, strength, and climbing skills through specific drills and movement. It’s a great opportunity to meet other climbers in your community and find new climbing partners. Each month showcases a specific theme and each week will explore variations on that theme.

 

NOVEMBER – ROPE MONTH

11/29 – Crack Climbing w/ Cody

 

DECEMBER – Off the Wall

12/6 – Building Strength Off the Wall

12/13 – Maximizing Sessions: Building a Training Plan

12/20 – Mobility and Stretching

12/27 – Tension Board Training

 

JANUARY 2025 – Fundamentals

01/03 – Hold Types

01/10 – Wall Types

01/17 – Basic Movement

01/24 – Build Endurance

01/31 – Route Reading

 

FEBRUARY 2025 – Coordination

02/07 – Dynos & Paddle Dynos

02/14 – Wizard Spins & Slab Coordination

02/21 – Run & Jumps and Set Ups

02/28 – Hand Swaps & Matching

 

MARCH 2025 – Hold Types

03/07 – Crimps

03/14 – Slopers

03/21 – Pinches & Compression

03/28 – Directional Holds

 

APRIL 2025 – Footwork & Legwork

04/04 – Toe hooking & Bicycles

04/11 – Flagging & Drop Knees

04/18 – Heel Hooks & Rock-Overs

04/25 – Smearing & Footwork Exercises

Get On the Wall

Details

Date:
February 7, 2025
Time:
7:00 pm - 8:00 pm
Series:
Event Categories:
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Venue

Vertical Ventures
116 18th Street South
St. Pete, 33712 United States
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Organizer

Vertical Ventures
Phone
7273046290
Email
setter@verticalventures.com
View Organizer Website