Events from December 18 – January 2, 2025 › Fitness › – Page 3 – Vertical Ventures

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Event Series Improve Your Climbing

Improve Your Climbing

Vertical Ventures 116 18th Street South, St. Pete, United States

Improve Your Climbing with Rose: Unlock the secrets to sending your dream routes with Rose’s expert guidance. In this class, we’ll harness the power of our fitness facility to tailor exercises specifically for climbers. From pull-ups to Tension Board drills, hangboard sessions to grip endurance challenges, you’ll build the strength, technique, and mental focus required to crush your projects. For this class, bring both your training shoes and your climbing shoes!   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete, United States

Strength and Conditioning with Bryce and Makie: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Makie and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Mobility

Mobility with Makie

Vertical Ventures 116 18th Street South, St. Pete, United States

Mobility: Give your hardworking body the TLC it deserves after a long week. this mobility class is your ticket to recovery and maintaining full range of motion in every muscle group. Slow down the pace as we delve into areas that bear the brunt of your workload. Expect a focus on bodyweight movements, gentle stretches, and a mindful approach to restoring balance and flexibility. Start your weekend feeling refreshed and ready to tackle any challenges thrown your way. Friday: Mobility at 7am

Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete, United States

Strength and Conditioning with Bryce and Makie: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Makie and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Improve Your Climbing

Improve Your Climbing

Vertical Ventures 116 18th Street South, St. Pete, United States

Improve Your Climbing with Rose: Unlock the secrets to sending your dream routes with Rose’s expert guidance. In this class, we’ll harness the power of our fitness facility to tailor exercises specifically for climbers. From pull-ups to Tension Board drills, hangboard sessions to grip endurance challenges, you’ll build the strength, technique, and mental focus required to crush your projects. For this class, bring both your training shoes and your climbing shoes!   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete, United States

Strength and Conditioning with Bryce and Makie: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Makie and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Mobility

Mobility with Makie

Vertical Ventures 116 18th Street South, St. Pete, United States

Mobility: Give your hardworking body the TLC it deserves after a long week. this mobility class is your ticket to recovery and maintaining full range of motion in every muscle group. Slow down the pace as we delve into areas that bear the brunt of your workload. Expect a focus on bodyweight movements, gentle stretches, and a mindful approach to restoring balance and flexibility. Start your weekend feeling refreshed and ready to tackle any challenges thrown your way. Friday: Mobility at 7am

Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete, United States

Strength and Conditioning with Bryce and Makie: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Makie and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Improve Your Climbing

Improve Your Climbing

Vertical Ventures 116 18th Street South, St. Pete, United States

Improve Your Climbing with Rose: Unlock the secrets to sending your dream routes with Rose’s expert guidance. In this class, we’ll harness the power of our fitness facility to tailor exercises specifically for climbers. From pull-ups to Tension Board drills, hangboard sessions to grip endurance challenges, you’ll build the strength, technique, and mental focus required to crush your projects. For this class, bring both your training shoes and your climbing shoes!   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete, United States

Strength and Conditioning with Bryce and Makie: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Makie and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Day Pass

Get your day pass on your next Vertical Ventures visit. No need to purchase in advance, just show up, check-in, gear up and climb. If you’re interested in scheduling an Intro to Climbing class please reserve your session in advance. Visit our climbing classes page for more information.

Apply Now

Thank you for your interest in joining our team. Please download the application. Once completed, please email the application and a cover letter to jobs@verticalventures.com.

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