Events for March 11, 2025 – Vertical Ventures
Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete

Strength and Conditioning with Bryce and Brandon: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Brandon and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning Wednesday: Improve Your Climbing Thursday: Strength and Conditioning with Bryce Friday: Mobility  

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.

Event Series Yoga for Climbers by BE

Yoga for Climbers – by BE

Vertical Ventures 116 18th Street South, St. Pete

This is an all-levels class that focuses on correcting common imbalances in the climber's body, increasing mobility and range of motion, and teaching breath and focus techniques that'll serve you when you're cruxing or working hard moves on the wall. Free for Members $20 for Non-Members. (Price of Yoga Class includes a Day Admission to Climb.) Visit Passes and Guest Passes are not valid for Yoga/Fitness Classes.