Events for July 9, 2024 – Vertical Ventures
Featured Featured Event Series Strength and Conditioning

Strength and Conditioning

Vertical Ventures 116 18th Street South, St. Pete

Strength and Conditioning with Bryce and Makie: Get ready for a full-body workout designed to unleash your ultimate potential. From squats to lunges, hinges to upper body strength work, and even a quick outdoor run, this class is your all-in-one solution for maintaining peak fitness. Makie and Bryce will guide you through exercises using weights and cardio equipment within our fitness room so you feel comfortable and confident utilizing the training room.   Schedule: All Classes run from 7:00 – 7:45am Tuesday: Strength and Conditioning with Makie Wednesday: Improve Your Climbing with Rose Thursday: Strength and Conditioning with Bryce Friday: Mobility with Makie

Event Series Member Mornings

Member Mornings

Vertical Ventures 116 18th Street South, St. Pete

Exclusive Member Perk! Join your fellow VV members for an early morning open gym session. Member Mornings are held every Tuesday through Friday from 8am - 10am. Please Note: On Thursdays from 9am - 10am, Climbing Tots will have marked off zones for their toddler climbing program.