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Event Series: KETTLE BELL & STEEL MACE
Kettle Bell & Steel Mace
April 14 @ 8:15 am - 9:00 am
Increase overall body strength with kettle bells and steel mace. You’ll learn how to properly use the KB and Mace during exercises that strengthen the whole body. Includes a full body warm-up, foundational body movements, increasing circuit intensity and cool down.BOOK CLASS NOW